Challenging Combos
Combinations of Fit2B™ Studio workout routines adding up to about an hour

All of the workouts in this pathway are TummySafe™ however the combinations add a level of intensity and stamina reserved for participants who are DONE going through the “Foundational Five” and “Fit2B Beginning” pathways. This section provides suggestions to help you accumulate approximately one hour of motion. We continue to add more workout combinations, so the higher the number, the more recently filmed the workout will be.
This section of workouts hinges upon your knowledge of “tummysafe” strategies. If the rule, “If it’s not in, it’s out” doesn’t make sense to you, please review the First Foundational Five workouts here. You should have a complete understanding our basic fitness guidelines and your body’s limits.
Tip: Hit the “back” button to return here after each workout.
Combo #1
Combo #2
Combo #3
Combo #4
Pilates & Yoga Loaded 1 - 16:57
Combo #5
Rockin' Yoga & Pilates - 31:17
Combo #6
E/TS - Totally Transverse Recap- 8:02
Combo #7
M/TS - Half-Round Foam Roll Workout - 22:35
Combo #8
Combo #9
Kelly's Floor Core Routine - 16:21
Rockin' Yoga & Pilates - 31:17
Combo #10
Combo #11
E/TS - Basic Aerobics III - 16:03
Combo #12
C/TS - TummySafe Kickboxing - 23:17
Combo #13
M/TS - Dumbbell Workout I - 13:08
E/TS - Squat Challenge - 20:57 min
Combo #14
E/TS - Basic Aerobics III - 16:03
C/TS - Balanced Inversions - 21:56
E/TS/R - Pelvic Floor Connections - 22:06
Combo #15
E/TS - Vertical Core Workout - 6:56
M/TS - Wood Floor Workout - 21:46 min
TS/C Functional Workout I - 31:12
Combo #16
M/TS - The Big {little} Band Workout - 10:56 min
C/TS - Body Sculpting II - 16:14
M/TS - Basic Aerobics IV - 20:57 min
Combo #17
M/TS - Basic Step Aerobics - 18:03
M/TS - Great Glutes - 35:07 min
Combo #18
M/TS - Basic Step Aerobics 2 - 31:07
E/TS - Blissful Block Moves - 31:13
Combo #19
M/TS - Bag A Better Back - 20:47 min
C/TS - Bag A Better Booty - 16:18 min
Combo #20
Step & Pivot Around the World - 25:02
Combo #21
M/TS - Hipster Chair Moves - 18:13 min
E/TS/P - Defining Deltoids - 29:45 min
C/TS - Wall Workout with Beth - 11:26
E/TS - Scarf Down Some Stretches - 12:47
Combo #22
M/TS - Get Up {and down} - 21:10
M/TS - Weightlifting 101 - 37:10
Combo #23
Combo #24
E/TS - Basic Breath Work - 11:54
Audio Cardio with Coach Chris {free download} - 30 min
Combo #25
C/TS - Weighted Warriors - 24:26
M/TS - Half-Round Foam Roll Workout - 22:35
Combo #26
C/TS - Weight Lifting 201 - 46:34
Combo #27
C/TS - Weightlifting 301 - 43:17
M/TS - Mellow Slow Flow - 19:15
Combo #28
M/TS - Stair Interval Workout - 27:07
More Combinations coming soon… Have you seen our 6×6 Path of workouts?