Combinations of Fit2B™ Studio workout routines adding up to about an hour
All of the workouts in this pathway are TummySafe™ however the combinations add a level of intensity and stamina reserved for participants who are DONE going through the “Foundational Five” and “Fit2B Beginning” pathways. This section provides suggestions for approximately one hour of motion, but you can tailor it to suit your time limits. Aim for achieving 3-4 hours total each week. We will continue to add more workout combinations.
Please do not start your membership in this section of workouts because they hinge upon your ability to connect with your core in a certain way. If the rule, “If it’s not in, it’s out” doesn’t make sense to you, please review the First Foundational Five workouts here. You should have a complete understanding of your body’s limits and also understand basic fitness guidelines. You are responsible to read this disclaimer before proceeding.
Tip: Hit the “back” button to return here after each workout.
More Combinations coming soon… Have you seen our 6×6 Path of workouts?
Write to us with your great combos and we’ll name them after you!