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20 Minutes or Less, Chair Routines, Lower Body, Medium Routines, No Props Required, Non-Yoga, Postnatal, Pregnancy, Stretching & Flexibility, Workout Routines

M/TS – Hipster Chair Moves

Posted on by Beth Learn
29
Feb
This routine is our current FREE SAMPLE for non-members! Feel free to share or Join here today! This unique routine will have you working on, around and behind a chair of your choice to stabilize, strengthen and mobilize your hip joints. Typical of Fit2B style, this set of moves is low-impact but high-payback, so don’t let […]

little-baby-poutingHey look, I know you really want to check this out, but we have to provide organic veggies for our growing noisy kids AND pay for swimming lessons AND buy band instruments AND those vet bills for our pets...

So we have to charge for it! ;-( Don't fret though because here is good news: Membership to Fit2B is actually super reasonably priced, and then you can do this fun, educational workout and all the others! Just click up there where it says "Join Now" and sign up today for instant access!

Already a member of Fit2B?

Well then you just need to log in to start exercising because you already know what an amazing value our membership is. Just click up there where it says "Log In" and have a great workout! If you're curious about what we have to offer, we don't blame you. We are the world's leader in TummySafe Fitness... and that's no exaggeration. We started doing this before anyone else, and we have more workouts and are used in more countries than anyone out there! We literally have a TON of great stuff if you could convert MB's to LB's.... Just poke around on the blog and start reading. You'll see! To access this content, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.
Beth Learn
Beth Learn

Hi there! I'm the founder and CEO of Fit2B Studio, LLC here at fit2b.com where you are hanging out right now! As you may {or may not} know, we provide home fitness routines and resources for those who wish to get all-over strong starting with their cores! We are your warm up for life, and our mission is "Changing lives one tummy at a time." Why? So you can look better in a swimsuit? Well, that's a lovely side-effect of our workouts, but my heart is to help you be a stronger contributor to your family, community, and world! I believe your core matters because it’s at the middle of you, and you are in the middle of your home which is where your ability to make a difference in this world starts! If your middle is muddled, then everything you’re in the middle of - motherhood, ministry, making dinner (yes I love alliterations) - will be muddled by your middle’s muddling. Say that five times fast. Ha! Anyway, yeah, I live on a little farm in the Pacific Northwest with my husband and two children, 14 chickens, 3 goats, 4 cats, 2 horses, 1 Digory Dog and a Chihuahua named Charlie who is NOT allowed inside for very good reasons. My hobbies include reading very long historical fiction novels, natural homesteading, fermenting foods, race walking, crocheting rag rugs out of t-shirt yarn, a little bit of piano, and OF COURSE lifting heavy things and playing with exercise props! Join me here at Fit2B and find a new perspective on working out that will create lasting changes in your body and mind!

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