Tag Archives: Instagram Highlights

Instagram Highlights – A huge thanks to Dr. Michelle

March Movement + Fitness - Fit2B.com

A huge thanks to Dr. Michelle @femalesinfinefettle for having me on your amazing podcast to talk about fitness impacts on hormones and vice versa! I had a lot of fun recording this while walking in the sunshine, and her questions really kept the show moving!! Find it on iTunes and subscribe 🏃🏽‍♀️p.s. I have no […]

Instagram Highlights – Started brewing a batch of kombucha yesterday

Image of Good Earth Tag - Fit2B.com

Started brewing a batch of kombucha yesterday (see profile for link to my fermenting adventures) and THIS made me smile because it’s what @chrisbehnke asked me at a Christmas party in 2009 which led to he and I starting to film #fit2b workouts 8 years ago this month 😍 this dream we are chasing – […]

Instagram Highlights – It’s been snowing here, which is as it should be since it is winter

Instagram Highlights - Quote from Instagram about strength - fit2b.com

It’s been snowing here, which is as it should be since it is winter ❄️ a season of rest and rehab can feel long, but I promise: the improved function and pain-free motion is worth it! The dry underwear is worth it! The new strategies that improve your ability to work even harder are worth […]

Instagram Highlights – Behind the scenes of filming 5-Minute Chest Exercises February 20th 2018

Instagram highlights - Behind the scenes of filming 5-minute chest exercises February 20th 2018 - Fit2b.com

Behind the scenes of filming 5-Minute Chest Exercises ⭐this took two attempts since one transition didn’t film as #diastasisrecti aware as I liked. So I redid the whole thing with a different transition. That’s right, it wasn’t even one of the exercises, but a transition between exercises that nagged the edges of my mind. I […]

Instagram Highlights – ❄️#snowday

Instagram Highlights - Snow Day from Instagram - fit2b.com - Beth having snow day, with gloves

❄️#snowday #returntoplay #fitmom #fit2b #pacificnorthWET #functionalfitness #sledding #squats #lunges #hikesliderepeat #fitspo #keepitreal #getoutthere #getoffthecouch #patagonia #columbia #fit2bmama A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Feb 19, 2018 at 10:45am PST

Instagram Highlights – Be sure to watch our live story

Instagram Highlights - Wall Stretch from Wall Yoga - fit2b.com

Be sure to watch our live story ☝🏼☝🏼with clips from several of the exercise routines we filmed today including this beautiful, peaceful wall yoga workout ⭐️many thanks to today’s #fit2b film crew @chrisbehnke & @alicebehnke ☀️#wallyoga #homefitness #filmallthemoves #diastasisrecti #tummysafe #homeworkout #onlinefitness #onlineworkouts #familyfriendly #modest #digitalfitness #digitalworkout #modifiedplank A post shared by Beth Learn – […]

Instagram Highlights – New on the #fit2b blog: my actual reading list from 2017

Instagram Highlights - Reading Quote from Instagram - fit2b.com

📚New on the #fit2b blog: my actual reading list from 2017 + what I’m (hopefully) trying to read this year 📚link in profile, then go to blog 📚#readingallthebooks #fitreaders #strongmind #educatedwoman #strongreader #readingfitness #1000gifts #onlinefitness #homefitness #homeschool A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Feb 14, 2018 at 8:02am PST

Instagram Highlights – I don’t exercise so I can workout more.

Instagram Highlights - I don't exercise so I can workout more. - fit2b.com

I don’t exercise so I can workout more. I exercise so I can do life stronger. Like today: we went snowshoeing with dear friends, one of whom is my executive assistant for fit2b.com 👩‍❤️‍👩 love this gal 💪🏼I think we will be sore tomorrow after doing about 6 miles total on the #pinemarten and #junelake […]

Instagram Highlights – Coffee work date with my executive assistant

Instagram Highlights - Coffee work date - fit2b.com -

Coffee work date with my executive assistant Erika who helps keep #fit2b running smoothly. She brought her own #drpepper 😆#girlbosses #coffee #workdate #oldtownbattleground #workingmoms #wahmlife #keepitreal #nohaters #homefitness #diastasis #homeworkout #diastasisrecti #streamingfitness #yoga #streamingworkouts #pilates #digitalworkout #behindthescenes #strongbeauty #digitalfitness #customerservice #familyfriendly #exercise A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Feb 7, 2018 […]

Instagram Highlights – When you give #fit2b to a new mama, it won’t offend her because we aren’t about weightloss.

Instagram Highlights - fit2b gift certificate - Fit2B.com

When you give #fit2b to a new mama, it won’t offend her because we aren’t about weightloss. We are about recovery & strength, flexibility & feeling fabulous again🌟We have workout videos that fit any schedule… and closed captioning for those quiet times 🌛Checkout our Prenatal and Postnatal Fitness Programs as well as our memberships! 💪🏼Gift […]

Instagram Highlights – NEW FIT2B WORKOUT RELEASE: please give a warm welcome to “Mellow Slow Flow”

Instagram Highlights - screenshot mellow slow flow - fit2b.com

NEW FIT2B WORKOUT RELEASE: please give a warm welcome to “Mellow Slow Flow” which is a yummy yoga routine lasting 20 minutes. It’s rated as moderate for those who are ready for more after having mastered my basic #tummysafe cues for #diastasis awareness in Classic Flow A and B 🙏🏻it includes transitional plank progressions and […]

Instagram Highlights – Tummysafe fitness for #diastasisrecti in the car?

Instagram highlights - diastasis recti in the car - fit2b.com

🚗Tummysafe fitness for #diastasisrecti in the car? Sure why not! My hubby is driving while @chrisbehnke sets up and @alicebehnke does my makeup in the backseat on our way to #victoriaBC for our yearly #fit2b planning retreat🚘this short portable 15 minute routine should release next month 🙌🏻#carfitness #chairworkout #portablefitness #digitalfitness #onlineworkouts #homeworkout #diastasis #travel #streamingworkouts […]

Instagram Highlights – Friendship can make or break your fitness. A buddy can hold you accountable or … not

Instagram Highlights - Friendship - fit2b.com

Friendship can make or break your fitness. A buddy can hold you accountable or … not 🤔my childhood friend and cofounder @alicebehnke and I buddy up for the latest #fit2b podcast to get real about how our ups and downs have impacted our personal fitness and business 👩‍❤️‍👩 go to 👉🏻 fit2b.wpmudev.host/fit2b-Radio or look under […]

Instagram Highlights – We love the emails and pictures of triumph that flood in from women finding success

Instagram highlights - kids working out with Beth - Fit2B.com

We love the emails and pictures of triumph that flood in from women finding success with our #diastasisrecti aware workouts BUT between you and me? It’s ones like this where their kiddos are using our #fit2bkids routines that get me like 😍😍😍 we started letting our kids on the set to film stuff just to […]

Instagram Highlights – Chris: do something cool with the walls, beth!

Chris: do something cool with the walls, beth! Me: okay… wait, nope 😆#tooshort #samson #chinatown #victoriaBC #poofhat #merrellshoes #fit2b #brickalley #movemore #wallworkout A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Jan 28, 2018 at 12:07pm PST

Instagram Highlights – Did laps around the ferry deck on our way over to #victoriaBC for a planning retreat for #fit2b and TALK ABOUT wind!

Instagram Highlights - laps on ferry deck - fit2b.com

Did laps around the ferry deck on our way over to #victoriaBC for a planning retreat for #fit2b and TALK ABOUT wind! Sheesh! #walkergirl #walkinglaps #ferry #canadaorbust #getmoving #movemore #dontjustsitthere #walkthankful #walkingasaworkout A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Jan 26, 2018 at 7:39pm PST

Instagram Highlights – My cofounder @chrisbehnke grabbed these stills of me while he was editing the NEW neck routine video

Instagram Highlights - screenshots of funny faces - fit2b.com

My cofounder @chrisbehnke grabbed these stills of me while he was editing the NEW neck routine video 🤣 #keepitreal #neckexercise #facestretch #allthefaces #rubberlips #ilovemylife #fit2b #onlinefitness #homefitness #streamingfitness #onlineworkouts #homeworkout #streamingworkouts A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Jan 23, 2018 at 11:23am PST

Instagram Highlights – A client posted this of her cat chasing me during her workout

Instagram Highlights - cat and Beth - Fit2B.com

A client posted this of her cat chasing me during her workout 😆🐱 #fit2bcats #catsofinstagram #imamouse #fit2b #catswholift #icanhasworkout #fitspo #strongcat A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Jan 22, 2018 at 9:34am PST

Instagram Highlights – Snowshoes at #mthood this past Saturday

Instagram Highlights - snowshoes - fit2b.com

Snowshoes at #mthood this past Saturday 😎it was gorgeous, sunny and 40-degrees so no need for thick layers! Five miles and felt amazing 💪🏼#fit2b #pacificnorthwest #fitmom #getoutside #snowywalk #snowshoeing #snowshoes #fitspo #athleta #diastasis #diastasisrecti #strongbeauty A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Jan 18, 2018 at 8:52am PST

Instagram Highlights – We are jumping in the podcast bandwagon!

Instagram Highlights - Screenshot of podcast download - Fit2B.com

We are jumping in the podcast bandwagon! Better late than never, right? 😜search for and subscribe to Fit2B Radio to find our first 4 with 3 morein the editing queue and 4 more scheduled to record in the next few weeks! ☕️ #fitnesspodcast #hormones #diastasisrecti #running #abs #fitspo #fit2b #homefitness A post shared by Beth […]

Instagram Highlights – This was posted in the private #fit2b member forum where my clients are having a good laugh.

Instagram Highlights - screenshot of Beth looking silly - Fit2B.com

This was posted in the private #fit2b member forum where my clients are having a good laugh. I don’t mind a bit😆I’ve got a rubber face for sure 😜this is from our Gentle Blend workout 💪🏼#realmomrealceo #fitmom #keepitreal #streamingworkouts #onlineworkouts #homeworkouts #streamingfitness #onlinefitness #homefitness #stretchyband #fireplace #hyggefitness #wheresmyband #pilates #sidelegseries #obliques #lovehandles A post shared […]

Instagram Highlights – New Workout Release: Kids Cross Over!

Instagram Highlights - Kids Cross Over filming - Fit2B.com

New Workout Release: Kids Cross Over! If you have been told your child needs exercises for #crossingthemidline (or maybe you do too 🤔) check out this new routine we just took LIVE today on fit2b.com👍🏼🙌🏻💪🏼 #midlinecrossing #crossingmidline #fit2bkids #notjustforkids #homefitness #homeworkouts #homeschool #occupationaltherapy #onlinefitness #onlineworkouts #streamingfitness #streamingworkouts #kidsfitness #kidsworkouts A post shared by Beth Learn […]

Instagram Highlights – Behind the scenes of our last shoot

Instagram Highlights - Behind the scenes at Neck Routine 2 - Fit2B.com

Behind the scenes of filming 5-Minute Chest Exercises ⭐this took two attempts since one transition didn’t film as #diastasisrecti aware as I liked. So I redid the whole thing with a different transition. That’s right, it wasn’t even one of the exercises, but a transition between exercises that nagged the edges of my mind. I […]

Instagram Highlights – How the girl is doing her math homework today

Instagram Highlights - How the girl is doing her math homework today - fit2b.com

How the girl is doing her math homework today 😍I have always been intrigued by the movements she does intuitively when she is thinking hard 🤔are you raising a girl? Did you know that #fit2b has a #bodyeducation course just for her about #alignment #fitness #nutrition #periods #sports #anatomy #core #bodyimage #pelvicfloor #hygiene #selfcare and […]

Instagram Highlights – So fun to volunteer-teach a movement session at my kids’ school yesterday

Instagram Highlights - So fun to volunteer-teach a movement session at my kids' school yesterday - Fit2B.com

So fun to volunteer-teach a movement session at my kids’ school yesterday. I brought along one of my fave #exercise props and we did a circuit with this, log rolls, air squats, desk push ups, inch worms, and hopping in place. The kids got 20 minutes of movement, and the teacher got calm for her […]

Instagram Highlights – Filmed a few more gorgeous #tummysafe workouts for #fit2b on New Year’s Day

Instagram Highlights - Filmed a few more gorgeous tummysafe workouts for fit2b on New Year's Day - Fit2B.com

Filmed a few more gorgeous #tummysafe workouts for #fit2b on New Year’s Day ♥️ this is from the “Mellow Slow Flow” yoga routine ❄️#homefitness #diastasis #athleta #lularoeleggings #diastasisrecti #onlineworkouts #homeworkouts #onlinefitness #core #strong #modest #familyfriendly #behindthescenes #winterscene #toesocks A post shared by Beth Learn – Fit2B® (@fit2bstudio) on Jan 3, 2018 at 7:06pm PST

Instagram Highlights – Dear 2017, you wounded and scarred me BUT it made me stronger

Instagram Highlights - Dear 2019, you wounded and scarred me BUT it made me stronger - Fit2B.com

Dear 2017, you wounded and scarred me BUT it made me stronger. This scar (and all the others no one can see) will be treasured as evidence I can do all things through CHRIST who gives me strength 💪🏼 so here’s to wounds that heal and leave special scars behind to remind us that what […]

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