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Instagram Highlights – It’s been snowing here, which is as it should be since it is winter

It’s been snowing here, which is as it should be since it is winter ❄️ a season of rest and rehab can feel long, but I promise: the improved function and pain-free motion is worth it! The dry underwear is worth it! The new strategies that improve your ability to work even harder are worth it! You aren’t taking a break from working out; you’re investing in working in, making those deep adjustments within your body that will pay dividends down the road ❄️yes, I took this picture ❄️no, winter won’t last forever ❄️yes, you can go back to doing what you love … next season ❄️#fit2b #corerehab #diastasisrecti #prolapse #hernia #modifiedplank #homefitness #diastasis #hyggefitness #homeworkout #streamingfitness #streamingworkouts #onlinefitness #onlineworkouts #restanddigest #workout #workin #postnatal #prenatalworkout #fitspo #fitmom #winter #snow #strongbeauty

A post shared by Beth Learn – Fit2B® (@fit2bstudio) on

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