M/TS – PiYo Flow

If you've ever wanted to come to one of Beth's LIVE in person classes at her new studio, this is the closest thing. She teaches a variation of this PiYo flow every Saturday morning, and we plan to film as many of these Pilates/Yoga blends as we can.

If you’ve ever wanted to come to one of Beth’s LIVE in person classes at her new studio, this is the closest thing. She teaches a variation of this PiYo flow every Saturday morning, and we plan to film as many of these Pilates/Yoga blends as we can… Okay, Beth here… it’s so weird to […]

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