Fit2B™ Kids Workouts

Partner up and leverage each other to improve your squatting technique!

F I T 2 B   K I D S !


This special page is just for kids! Our smallest members love this page best, and so do the homeschooling families who utilize this section to supplement their home-based physical education! Preview all the great titles below!

Of course, parents are welcome to join in these kids workouts if they promise to be silly with us. But be warned: young bones can handle things things that old bones can’t. Our kids come up with some interesting moves and – while it’s tempting to try to keep up with their antics – adults need to careful while being silly with their kids. Note Bethany’s more modified moves, and follow her lead for your own participation 😉

We try to film at least one workout for children each time we do a shoot, but – as you can imagine – the stars aren’t always predictable and sometimes we are more successful at being silly than producing a workout with our wiggly warriors. These workouts are only scripted in Bethany’s head, and she rolls with the kids and how they respond. Children will burn endless energy once they are given permission to have FUN with exercise. So, in alphabetical order, we give you our kid-friendly FUN workouts!  Join in if you dare!


Fun Home Fitness for Kids - NEW - Squat With A Partner - 9:43

ABC Exercises - 10:49

Animal acrobats - 07:45

Baby Balance - 09:15

Baby Lift - 19:39

Basic Kicks & Punches with Owen - 11:28

Bedtime Stretches - 9:35

Bedtime Routine - 7:53 min

Bitty Bellies - 05:07

Floor Yoga for Teens & Tweens - 11:00

Funny Face Fitness - 05:42

Hokey Pokey Anatomy - 04:33

Kids & Crackups - 09:44

Kids Cross Over - 8:53

Mommy & Me - 12:11

Mommy & Me II - Refilming

Mommy & Me III - 17:52 Ninja Moves - 8:10

Princess Moves - 10:47

Robot Yoga - 07:06

Small Vs. Big - 8:16

Stretching with Kids - 09:30

Teen Yoga - 06:03

Teen Yoga II - 10:33

Wiggly Warriors - 06:10

Bitty Bellies -
A snapshot of our Bitty Bellies exercise video that teaches kids of all ages how to find their transverse abdominus!

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