F I T 2 B® K I D S !
This special page is just for kids! Our smallest members love this page best, as do the homeschooling families who utilize this section to supplement their home-based physical education! Preview all the titles below!
Of course, parents are welcome to join in these kids workouts if they promise to be silly with us. But be warned: young bones can handle things things that old bones can’t. Our kids come up with some interesting moves and – while it’s tempting to try to keep up with their antics – adults need to careful while being silly with their kids.
Grownups should note Beth’s more modified moves, and follow her lead for your own participation 😉
We try to film at least one workout for children each time we film, but – as you can imagine – the young stars aren’t always predictable and sometimes we are more successful at being silly than producing a workout with our wiggly warriors. These workouts are only scripted in Bethany’s head, and she rolls with the kids and how they respond.
Children will burn endless energy once they are given permission to have FUN with exercise.