10 Minutes or Less, Easy Routines, Kids, TummySafe, Workout Routines, Yoga

K/TS – Teen Yoga II

Posted on January 24, 2013May 12, 2016 by Beth Learn

24
Jan

Get your teen or tween involved in exercise with this fun, informal 10-minute routine. They won’t feel the need to be perfect, because we allowed the “stars” of this routine to follow along at their own pace, too! Be sure to check out our “Floor Yoga” routine for teens as well! By clicking play and […]

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Beth Learn

As the main instructor, founder and CEO of Fit2B Studio, Beth is happiest when she's helping people discover how to connect with their bodies so they can be stronger contributors to their families, communities, and this world! In her spare time, she enjoys reading historical fiction, watching Netflix, race walking, weightlifting, snowshoeing, hiking, and anything active! Read more about Beth on our "About" page.