Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 200 home exercise video workouts that members access from the main menu under “Workout.”

Diastasis Recti & Belly Button Integrity - Fit2B.com

Diastasis Recti & Belly Button Integrity

A belly is a sensitive thing. Talking about it, touching it, assessing it for diastasis recti ... all of that ...
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#walkthankful - Join Our November 30-Day Walking Challenge - Fit2B.com

#walkthankful — Join Our November 30-Day Walking Challenge

— With the American Thanksgiving holiday coming, we're all seeing the typical thankfulness posts. As a fitness pro, I'm also seeing ...
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All the Best Walking Resources - Fit2B.com

All the Best Walking Resources

While we provide over 200 home video workouts here on Fit2B for all ages and abilities, we still think walking ...
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3 Ways Epsom Salt Baths Help Your Fitness - Fit2B.com

3 Ways That Epsom Salt Baths Help Your Fitness

I take hot Epsom salt baths every week for several reasons, only one of which is quiet time to myself ...
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Animal Acrobats Kids Workout

Animal Acrobats Kids Workout

Do your children like to meow like cats and bark like dogs? What kid doesn’t like to act like an ...
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How to Work Out While Traveling - Fit2B.com

How to Work Out While Traveling

Traveling can disrupt the most avid exerciser’s routine. Being in a car or airplane for any length of time involves ...
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Fit2B Celebrating 8 Years! Sale & Giveaway!

Fit2B Celebrating 8 Years! Sale & Giveaway!

  We are celebrating our 8th anniversary with wonderful giveaways here and a massive 25% off sale here! One of the ...
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Heart & Hamstrings Yoga Flow - 45 Minute workout on fit2b.com

Heart & Hamstrings Yoga Flow – M/TS

You know all that tension in your chest and thighs? Let’s release those tight places with a full body Yoga ...
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John R. Wooden's Pyramid of Success - Fit2B.com

John R. Wooden’s Pyramid of Success

What factors feed into a successful, consistent exercise plan? I’ve had a print copy of John R. Wooden’s Pyramid of ...
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Sail Away!" Workout for kids on fit2b.com

Sail Away Kids Workout

So many exercises and poses have names that come from sailing, water, fish, and boats! Join us for this fun ...
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Giving Gifts Based on the 6 Dimensions of Wellness - Fit2B.com

Giving Gifts Based on The 6 Dimensions of Wellness

As we head into the year's biggest giving season, I've been pondering wellness and fitness gifts again. I want to ...
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Basic Aerobics 1 & 2 - fit2b.com

Basic Aerobics 1 & 2

If you’ve never done aerobics before, have no fear. Bethany keeps the queues simple during these two short cardio workouts ...
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