Sample some exercises for Symphysis Pubis Dysfunction from Fit2B.com
Bands, Blog, Core - Blog, Diastasis Recti - Blog, Pregnancy - Blog

Symphysis Pubis Dysfunction Routine with Diastasis-Aware Exercises!

If you’re struggling with pain in and around your pubic bone due to symphysis pubis dysfunction, my heart goes out to you. It’s tricky when you can’t separate your legs or step over things without grief and grating in your groin, isn’t it? And if you have diastasis recti, too, some of the common exercises […]

Homemaker Fails and free resources from Fit2B and others - fit2b.com
Blog, Diastasis Recti - Blog

Homemaker Fails and FREE resources from Fit2B and others!

You haven’t worked out in days {maybe weeks} Dishes are piled up in the sink. You’re pulling clean underwear out of the drier for your potty training toddler. Your kids need a bath … make that a full baptism! Dinner is looking like breakfast (again)… And you’re pretty sure you didn’t win any “Mother of The Year” awards. […]

Her pink bathroom belly pics went viral, but where is she now? -fit2b.com
Blog, Body Image, Core - Blog, Diastasis Recti - Blog, Stretching & Flexibility - Blog, Uncategorized, Yoga - Blog

The belly pictures she took in her pink bathroom went viral, but where is she now?

Two years ago, Fit2B member Katie Goddard sent me her before and after pictures, giving me permission to share her story in this blog {click} “Mother of Son with Sensory Processing Disorder (SPD) shares how Fit2B is changing their lives.” Little did we know how many it would reach! Katie’s candid images continue to encourage discussion because they […]

Get 5 free home fitness routines via web app - fit2b.com
Alignment, Blog, Core - Blog, Diastasis Recti - Blog, Easy Routines

Sample 5 home fitness workouts through Fit2B Mobile

With our prices going up on February 12th, we have sent out an amazing offer to allow non-members to sample 5 home fitness routines through a special campaign. Everyone who has ever given us their email while purchasing a product, signing up for our newsletter, or sampling us through a bundle, or being a prior […]