Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 200 home exercise video workouts that members access from the main menu under “Workout.”

Diastasis Recti & Belly Button Integrity

A belly is a sensitive thing. Talking about it, touching it, assessing it for diastasis recti ... all of that ...
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#walkthankful — Join Our November 30-Day Walking Challenge

— With the American Thanksgiving holiday coming, we're all seeing the typical thankfulness posts. As a fitness pro, I'm also seeing ...
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All the Best Walking Resources

While we provide over 200 home video workouts here on Fit2B for all ages and abilities, we still think walking ...
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3 Ways That Epsom Salt Baths Help Your Fitness

I take hot Epsom salt baths every week for several reasons, only one of which is quiet time to myself ...
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Animal Acrobats Kids Workout

Do your children like to meow like cats and bark like dogs? What kid doesn’t like to act like an ...
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How to Work Out While Traveling

Traveling can disrupt the most avid exerciser’s routine. Being in a car or airplane for any length of time involves ...
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Fit2B Celebrating 8 Years! Sale & Giveaway!

  We are celebrating our 8th anniversary with wonderful giveaways here and a massive 25% off sale here! One of the ...
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Heart & Hamstrings Yoga Flow – M/TS

You know all that tension in your chest and thighs? Let’s release those tight places with a full body Yoga ...
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John R. Wooden’s Pyramid of Success

What factors feed into a successful, consistent exercise plan? I’ve had a print copy of John R. Wooden’s Pyramid of ...
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Sail Away Kids Workout

So many exercises and poses have names that come from sailing, water, fish, and boats! Join us for this fun ...
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Giving Gifts Based on The 6 Dimensions of Wellness

As we head into the year's biggest giving season, I've been pondering wellness and fitness gifts again. I want to ...
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Basic Aerobics 1 & 2

If you’ve never done aerobics before, have no fear. Bethany keeps the queues simple during these two short cardio workouts ...
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