Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 250 home exercise video workouts that members access from the main menu under “Workout.”
How to workout with Battle Ropes at home: Video Tutorial
I had never planned to learn how to workout with battle ropes at home until the day a friend offered ...
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Weekly News & Free Moves
A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content we've made each week! ...
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The Original “F5” Workouts for Diastasis Recti
As the premier provider of workouts for Diastasis Recti since 2010, here at Fit2B we work hard to stay at ...
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That Time I Beat Cervical Cancer & Smashed My Speculum
After missing my regular Pap smear due to lockdowns in 2020, having a close family member deal with colon issues, ...
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DIY Bolster for Restorative Poses at Home
Got a pillowcase, some pins, a big blanket, and need to make your own DIY bolster for supporting yourself during ...
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Shareable Story Images for Your Social Media
Use these editable graphics year round. Each one is different and fun! Don't forget to share the blank one with ...
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How To Make Your Own Kettlebell Out Of A Bag
The simply DIY tips in this free video will teach you how to quickly create a kettlebell weight to use ...
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Join the Fit2B150 Challenge
No matter where you are in your year (or life) this straightforward challenge will help you achieve 150 workouts. We ...
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Fun Fit Healthy Ideas + Christmas = Merry FITmas!
I'll never forget this hands-on model of what five pounds of body fat looks like. It was on display at the ...
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My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies}
At this time of year, it can feel like the whole world is shouting for my attention. However, all I ...
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Five B-Word Body Parts That Need Your Attention
There are five words that pertain to female health that all start with the letter 'B' which all need extra ...
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How To Set Up Your Indoor Spinning Bike at Home
If you don't want to waddle around, looking like you just got off a horse after you finish an indoor cycling ...
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