Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 300 home exercise video workouts that members access from the main menu under “Workout.”
Fitness News & Diastasis Moves – May ’25
A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content we've made each week! ...
The News & Moves
A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content we've made each week! ...
The Strength We Need For Our Dying Parents
It was the final transfer, and it was a moment I had spent years training for without realizing. As I ...
Want to jump again? Here are 10 workouts videos to get you started, leak free!
A few years ago, as I realized I needed to be even more purposeful about maintaining my bone density, I ...
What Weight Kettlebell Should You Buy?
If you're thinking of buying a kettlebell soon, first let me say congratulations! My brain goes two directions whenever someone ...
My Story of Caring for My MIL with Dementia
My mother in law arrived to stay with us on December 27th, 2023. She had been diagnosed with dementia the ...
Things I hope you know about your core before you’re 35
Why didn't anyone tell me? How come I didn't know? I hear those laments all the time from my fitness ...
4 problems with P.E. Classes in America
Physical education (P.E.) classes have been part of the education system of most schools in the United States for many ...
The Benefits Of Online Fitness
Are you unable or unwilling to join a gym right now? Hey, I get it. I live pretty far from ...
Our Black Friday Sale on Fitness + Others!
We are offering 40% during our Black Friday Sale, so I want to give you all those details AND a ...
5 Ways to Turn Household Chores into a Workout
If you could sign over one task to The Chore Fairy, what would it be? A. Dinner B. Vacuuming C ...
How Trauma Affects Your Tummy Muscles
Here on Fit2B we provide specialized workouts for women whose cores need extra attention. Often - not always - there ...
