Giving Diastasis Recti Time to Heal: Be Consistent - Fit2B.com

Giving Diastasis Recti Time To Heal: Be Consistent

This blog inspired an entire series called The Unclosed Core. The information and encouragement you will find here is timeless ...
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Gift Ideas for Pregnant Women, New Mothers, and Grandmothers!

Gift Ideas for Pregnant Women, New Mothers, and Grandmothers!

Looking for the perfect gift for a beloved mom-to-be, new mom, mom of three (or ten!), or your own mom ...
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Your Core: What if it's not just about accepting what you can't change but having courage to change the things you can?

Belly Love: Seeing Beauty in Brokenness

This post may be from August 2013, but the struggle to appreciate and cherish our bellies is a common theme. Are ...
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The #RealMOMrealCEO Challenge on Instagram - Join me!

The #RealMOMrealCEO Challenge on Instagram – Join me!

The pressure on female business owners like myself to do all the things is huge. We run companies and kids ...
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How to Have a STRONGER, More FLAT Stomach!

How to Have a STRONGER, More FLAT Stomach!

This blog was originally published in July 2011 and has continued to connect with those searching for information about diatsasis ...
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Top 5 Non-Crunchy Ab Moves!

Top 5 Non-Crunchy Ab Moves!

We have been looking forward to reposting this fan favorite in our {Flashback} Friday series! Which one of these ab ...
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Crossing the Midline | Motion for Kids

Crossing the Midline | Motion for Kids

When this article about how crossing the midline helps kids was posted in the Fit2B member forum, it generated deep ...
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My New Tummy

My New Tummy

Welcome to the new {Flashback} Friday series from Fit2B! The following post from 2011 has continued to resonate with so ...
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Why I Disagree with Banning the Word "Broken"

Why I Disagree with Banning the Word “Broken”

Words carry weight. In a rapidly-blending global culture, every word is scrutinized, weighed, and judged. Phrases that were once common ...
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How We Launched a Successful Online Fitness Business

How We Launched a Successful Online Fitness Business

Here we are, about to celebrate eight years of filming TummySafe, diastasis-aware workouts for members in 45 countries worldwide, and ...
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Comforting the Core: Interview with a bereavement doula

Comforting the Core: Interview with a bereavement doula

The first “real” book I ever read at age 6 was a Life Cycle Library book about pregnancy and birth ...
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What I {Really, Truly} Read in 2017 + Plans for 2018

What I {Really, Truly} Read in 2017 + Plans for 2018

Once again, I’m slightly irked at people who post pictures of stacks of books they plan to read along with ...
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