Welcome! We have about 400 blogs now, so if you’re looking for a specific article, use our search bar or google “fit2b + your keywords.” We also have over 300 home exercise video workouts that members access from the main menu under “Workout.”
The News & Moves
A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content we've made each week! ...
Read More
Read More
5 Ways to Turn Household Chores into a Workout
If you could sign over one task to The Chore Fairy, what would it be? A. Dinner B. Vacuuming C ...
Read More
Read More
How Trauma Affects Your Tummy Muscles
Here on Fit2B we provide specialized workouts for women whose cores need extra attention. Often - not always - there ...
Read More
Read More
5 Interesting Facts About Your Abs & Diastasis Recti
Alright, alright... I'll admit this now that I'm no longer in danger of being bullied for it: I'm a nerd ...
Read More
Read More
Strengthen Your Core in Bed: Tips & Exercises for Moms on Bedrest
Being on bedrest when you’re expecting a baby or recovering from an injury or surgery can be tough on your ...
Read More
Read More
Top Women’s Health Podcasts to Inspire Your Wellness
We launched a podcast called Fit2B Radio several years ago. Since then, we've produced so many women's health & fitness ...
Read More
Read More
Reading Routine – E/TS/R
Grab that book you’ve been reading (or meaning to read) and allow me to guide you softly through several gentle ...
Read More
Read More
My mother is 80 and still carries me… and you
I started rubbing my mother’s back as we sat together after our thanksgiving meal. She sighed and whispered “thank you” ...
Read More
Read More
Our Black Friday Sale on Fitness + Others!
Our discounts are deep this year - up to 50% off - during our Black Friday Sale, so I want ...
Read More
Read More
That time I used a “Bandaid” on An Addict’s Abs
This has to be the most depressing blog I've ever written here on Fit2B, but this mama's sad story must ...
Read More
Read More
Chair Cardio Home Workout – E/TS
Stay seated while still getting an amazing aerobic workout using your arms but not your legs. You’re going to love ...
Read More
Read More
When Healing Diastasis Recti Takes A Few Years | Guest Post
Here on Fit2B we provide a private support forum for our clients. It's drama-free, full of helpful topics and discussions, ...
Read More
Read More
