Happy Members Testify

I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.

Sarah H. / Doula

I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!

Rachel F. / Fit2B Member

I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.

Melinda S. / Fit2B Member

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

~ Rachel Z.

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

~ Danita T.

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

~ Katie K.

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

~ Lisa N.

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

~ Alexandria L.

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how diastasis recti can have a domino-effect on your whole body.

You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild and reshape without wrecking your progress.

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Help us with our survey!

Your Warmup For Life

Stream Tummy Safe Fitness Wherever You Are

Brand New eCourse!

Comforting the Core: Moving through Miscarriage & Infant Loss

We start with your core…

You’ve found a reason {or ten} to start strengthening your body.

We have hundreds of home exercise videos that teach fun fitness strategies.

Join thousands streaming Fit2B®️ workouts worldwide!

REDISCOVER BEAUTIFUL MOTION

Membership to Fit2B gives you access to our evidence-based exercise videos to use at your own pace, in your own space.

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

GOT KIDS?

We have exercise videos for them too!

Let them pick one of our kids workouts then it’s your turn!

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Here’s a snapshot

Color Series: Orange Home Exercise Workouts

S2:4 The One About The Voice With Dr. Susan Clinton

The Domino Effect of Diastasis Recti

S2:3 The One About Urgency With Dr. Sara Smith

Three Things {Besides Exercise} that Help Women’s Heart Health

S2:2 The One About Aging With Patrice Hazan

Energy Drinks & Your Core

Season 2:1 – The One About BioPsychoSocial Fitness

Fit2B Molly: Finding Fitness at Home

The Most Moving Summer Bucket List

Members Around The World

Members in over 31 countries can’t be wrong!

Your Warmup For Life

Stream Tummy Safe Fitness Wherever You Are

Brand New eCourse!

Comforting the Core: Moving through Miscarriage & Infant Loss

We start with your core…

You’ve found a reason {or ten} to start strengthening your body.

We have hundreds of home exercise videos that teach fun fitness strategies.

Join thousands streaming Fit2B®️ workouts worldwide!

REDISCOVER BEAUTIFUL MOTION

Membership to Fit2B gives you access to our evidence-based exercise videos to use at your own pace, in your own space.

Happy Members Testify

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

GOT KIDS?

We have exercise videos for them too!

Let them pick one of our kids workouts then it’s your turn!

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how diastasis recti can have a domino-effect on your whole body.

You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild and reshape without wrecking your progress.

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Here’s a snapshot

Read. Listen. Workout.

We have a lot for you to explore. Get the highlights here!

Members Around The World

Members in over 31 countries can’t be wrong!