Happy Members Testify
I am a doula & childbirth educator and always include info on Fit2B in my classes and pre/post birth meetings.
-Sarah H.
I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!
-Rachel F.
I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.
-Melinda S.
What other professionals have to say
Real People. Real Results.
Fit2B specializes in strengthening cores that have been through a lot.
If you’re recovering from diastasis recti, hernia, or prolapse, let us help you get moving safely again! You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild and reshape without wrecking your progress. And you’ll love the variety!
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Weekly News & Free Moves
A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content we've made each week! ...
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How To Make Your Own Kettlebell Out Of A Bag
The simply DIY tips in this free video will teach you how to quickly create a kettlebell weight to use ...
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Color Series: Silver Home Workout Videos
The following “SILVER” workouts are the eighth and final installment in our Color Series of home workout videos, a 2-year project ...
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Hypropressive Home Workout Videos
Beth Learn, the founder of Fit2B, is a certified Level 1 Hypopressive Instructor who trained under Dr. Tamara Rial. The ...
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Join the Fit2B150 Challenge
No matter where you are in your year (or life) this straightforward challenge will help you achieve 150 workouts. We ...
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My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies}
At this time of year, it can feel like the whole world is shouting for my attention. However, all I ...
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Five B-Word Body Parts That Need Your Attention
There are five words that pertain to female health that all start with the letter 'B' which all need extra ...
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How To Set Up Your Indoor Spinning Bike at Home
If you don't want to waddle around, looking like you just got off a horse after you finish an indoor cycling ...
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S2:15 The One About Progression With Munira Hudani
When dealing with a Diastasis Recti, making progress can be challenging. How do we know when to move forward in ...
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Color Series: Pink Home Workout Videos
The following “PINK” workouts are the seventh installment in our Color Series of home workout videos which is using centralized ...
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