No products in the cart.
Happy Members Testify
I am a doula & childbirth educator and always include info on Fit2B in my classes and pre/post birth meetings.
-Sarah H.
I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!
-Rachel F.
I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.
-Melinda S.
What other professionals have to say
Real People. Real Results.
Fit2B specializes in strengthening cores that have been through a lot.
If you’re recovering from diastasis recti, hernia, or prolapse, let us help you get moving confidently again! You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild, and reshape without wrecking your rehab progress… or making you want to wash your eyes. You’ll never be bored on Fit2B with all our variety!
Fit2B streams everywhere you are!
Stream Fit2B workouts on your Roku, Chromecast, Android, iPad, iPhone, laptop, desktop, mobile device, AppleTV, and more!
Shop Fit2B
Read. Listen. Workout.
We have a lot for you to explore. Get the highlights here!
The News & Moves
A fresh Fit2B workout sample, exercise tip, contributor spotlight, and links to any new content we've made each week! ...
How Trauma Affects Your Tummy Muscles
Here on Fit2B we provide specialized workouts for women whose cores need extra attention. Often - not always - there ...
Strengthen Your Core in Bed: Tips & Exercises for Moms on Bedrest
Being on bedrest when you’re expecting a baby or recovering from an injury or surgery can be tough on your ...
Top Women’s Health Podcasts to Inspire Your Wellness
We launched a podcast called Fit2B Radio several years ago. Since then, we've produced so many women's health & fitness ...
My mother is 80 and still carries me… and you
I started rubbing my mother’s back as we sat together after our thanksgiving meal. She sighed and whispered “thank you” ...
Walking Poetry I
Words and motion are intertwined in my mind. I was a writer first and a "worker outer" second. I literally ...
When Healing Diastasis Recti Takes A Few Years | Guest Post
Here on Fit2B we provide a private support forum for our clients. It's drama-free, full of helpful topics and discussions, ...
Our Roku Fitness Chanel: Updates & Insights
It's been 9 years since we launched our own fitness channel on Roku, and we've added a lot to it ...
Aerial Silk Stretches – E/TS
You’ve seen the dangling people doing acrobatics on silky scarves, and they make it look so easy. Even the most ...
Lazy Weights – M/TS
Have you ever been so tired, and you know you need to lift weights, but you don’t even want to ...
