Happy Members Testify

I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.

Sarah H. / Doula

I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself.  I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!

Rachel F. / Fit2B Member

I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.

Melinda S. / Fit2B Member

Read. Listen. Workout.

We have a lot for you to explore. Get the highlights here!


All the Best Walking Resources - Fit2B.com

All the Best Walking Resources

While we provide over 200 home video workouts here on Fit2B for all ages and abilities, we still think walking ...
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Dumbbell Workout for Arms & Upper Body - fit2b.com

Dumbbell Workout – M/TS

A long time ago, in a poorly-lit room far away, with a cheap microphone we could barely afford, we filmed ...
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3 Ways Epsom Salt Baths Help Your Fitness - Fit2B.com

3 Ways That Epsom Salt Baths Help Your Fitness

I take hot Epsom salt baths every week for several reasons, only one of which is quiet time to myself ...
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EP 40 - The One About Regenerative Medicine With Dr Ryan Wood

EP 40 – The One About Regenerative Medicine With Dr Ryan Wood

How is regenerative medicine helping moms and athletes and athletic parents and active baby boomers? What might a naturopath & ...
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Animal Acrobats Kids Workout

Animal Acrobats Kids Workout

Do your children like to meow like cats and bark like dogs? What kid doesn’t like to act like an ...
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How to Work Out While Traveling - Fit2B.com

How to Work Out While Traveling

Traveling can disrupt the most avid exerciser’s routine. Being in a car or airplane for any length of time involves ...
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Fit2B Celebrating 8 Years! Sale & Giveaway!

Fit2B Celebrating 8 Years! Sale & Giveaway!

  We are celebrating our 8th anniversary with wonderful giveaways here and a massive 25% off sale here! One of the ...
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Heart & Hamstrings Yoga Flow - 45 Minute workout on fit2b.com

Heart & Hamstrings Yoga Flow – M/TS

You know all that tension in your chest and thighs? Let’s release those tight places with a full body Yoga ...
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How to Work Out While Traveling - Fit2B.com

EP 39 – The One With Our Anniversary With Beth & Chris

Remember that time we did a podcast from a car, and we talked about our first 8 years because it ...
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John R. Wooden's Pyramid of Success - Fit2B.com

John R. Wooden’s Pyramid of Success

What factors feed into a successful, consistent exercise plan? I’ve had a print copy of John R. Wooden’s Pyramid of ...
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What Other Professionals Have To Say

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how abdominal trauma can have a domino-effect on your whole body.

You can trust that all of our workouts – and we have a LOT of them – will restore, rebuild and reshape you without wrecking your progress.

Real People. Real Results.

“Knowledgeable, safe workouts with an ever-growing variety!”

~ Kara C.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

~ Rachel Z.

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

~ Danita T.

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

~ Katie K.

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

~ Lisa N.

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

~ Alexandria L.

 

 

 

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