Happy Members Testify

I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.

Sarah H. / Doula

I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!

Rachel F. / Fit2B Member

I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.

Melinda S. / Fit2B Member

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

~ Rachel Z.

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

~ Danita T.

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

~ Katie K.

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

~ Lisa N.

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

~ Alexandria L.

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how diastasis recti can have a domino-effect on your whole body.

Your Warmup For Life

Streaming Tummy Safe Fitness Wherever You Are

We start with your core…

You’ve found a reason {or ten} to start putting your body back together.

We have found hundreds of ways to help you exercise safely.

Join thousands streaming Fit2B®️ workouts worldwide!

REDISCOVER BEAUTIFUL MOTION

Membership to Fit2B gives you access to our streaming workouts wherever you are. We are mobile friendly, work on AppleTV, Firestick, Chromecast, and we have a Roku channel.

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

KEEP THE WHOLE FAMILY FIT

We even have workouts designed especially for kids!

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

3 TummySafe Gym Routines for Diastasis Recti

Binding Your Belly After Birth

EP 50 – The one about women’s hearts With Michelle Lyons

Beth’s Big Band Routine – M/TS

Music & Your Midline: Cues For Your Core

EP 49 – The One About Weight Loss With Jennifer Campbell

Diastasis Recti and Sex: What to Consider

Intimacy With A Dysfunctional Core

EP 48 – The One About How Birth Affects Bodies With Lynn Schulte

Bathtub Routine – E/TS

Members Around The World

Members in over 31 countries can’t be wrong!

Your Warmup For Life

Streaming Tummy Safe Fitness Wherever You Are

We start with your core…

You’ve found a reason {or ten} to start putting your body back together.

We have found hundreds of ways to help you exercise safely.

Join thousands streaming Fit2B®️ workouts worldwide!

REDISCOVER BEAUTIFUL MOTION

Membership to Fit2B gives you access to our streaming workouts wherever you are. We are mobile friendly, work on AppleTV, Firestick, Chromecast, and we have a Roku channel.

Happy Members Testify

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

KEEP THE WHOLE FAMILY FIT

We even have workouts designed especially for kids!

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how diastasis recti can have a domino-effect on your whole body.

You can trust that each of our workouts – and we have a LOT – will restore, rebuild and reshape you without wrecking your progress.

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Read. Listen. Workout.

We have a lot for you to explore. Get the highlights here!

Members Around The World

Members in over 31 countries can’t be wrong!