Happy Members Testify
I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.
I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!
I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.
What other professionals have to say
Real People. Real Results.
Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how diastasis recti can have a domino-effect on your whole body.
You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild and reshape without wrecking your progress.
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Read. Listen. Workout.
We have a lot for you to explore. Get the highlights here!

S2:7 The One About Low Pressure Fitness With Dr. Tamara Rial
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S2:6 The One About Premature Birth Recovery with Kara Coffin
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S2:5 The One About Bones & Menopause With Lisa Gimenez-Codd
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S2:4 The One About The Voice With Dr. Susan Clinton
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S2:3 The One About Urgency With Dr. Sara Smith
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S2:2 The One About Aging With Patrice Hazan
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Season 2:1 – The One About BioPsychoSocial Fitness
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EP 52 Season 1 Finale
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EP 51 – The One About Interstitial Cystitis With Nicole Cozean
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EP 50 – The one about women’s hearts With Michelle Lyons
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