We start with your core…

You’ve found a reason {or ten} to strengthen your body at home.

Fit2B has professionally filmed hundreds of fun home exercise videos!

Find workouts for everyone (even kids) in every fitness style ranging from gentle to challenging, short to long, all Diastasis-aware!

Happy Members Testify

I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.

Sarah H. / Doula

I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!

Rachel F. / Fit2B Member

I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.

Melinda S. / Fit2B Member

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

~ Rachel Z.

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

~ Danita T.

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

~ Katie K.

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

~ Lisa N.

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

~ Alexandria L.

Fit2B specializes in strengthening cores that have been through a lot.

If you’re recovering from diastasis recti, hernia, or prolapse, let us help you get moving safely again! You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild and reshape without wrecking your progress. And you’ll love the variety!

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Help us with our survey!

Your Warmup For Life

Stream Tummy Safe Fitness Wherever You Are

We start with your core…

You’ve found a reason {or ten} to strengthen your body at home.

Fit2B has professionally filmed hundreds of fun home exercise videos!

Find workouts for everyone (even kids) in every fitness style ranging from gentle to challenging, short to long, all Diastasis-aware!

REDISCOVER BEAUTIFUL MOTION

Fit2B offers a huge library of evidence-based exercise videos of every kind to use at your own pace, in your own space.

What other professionals have to say

Every workout is TummySafe!

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

GOT KIDS?

We have exercise videos for them too!

Let them pick one of our kids workouts then it’s your turn!

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Here’s a snapshot

Weekly News & Free Moves

Kelly’s Lower Body Workout

Basic Latin Dance 1 & 2 – E/TS

Fit2B Scored High in Review of POP-Safe Exercise Websites

Kelly’s Standing Abs Workout

A Review of Trim Healthy Mama

PTSD Workout Pathway

TummySafe Gardening: Video Tips for Protecting Your Diastasis Recti

FREE Walking Meditation {Audio Download}

S2:13 The One About COVID-19

Members Around The World

We help people exercising at home in over 40 countries!

Your Warmup For Life

Stream Tummy Safe Fitness Wherever You Are

We start with your core…

You’ve found a reason {or ten} to strengthen your body at home.

Fit2B has professionally filmed hundreds of fun home exercise videos!

Find workouts for everyone (even kids) in every fitness style ranging from gentle to challenging, short to long, all Diastasis-aware!

REDISCOVER BEAUTIFUL MOTION

Fit2B offers a huge library of evidence-based exercise videos of every kind to use at your own pace, in your own space.

Happy Members Testify

What other professionals have to say

Every workout is TummySafe!

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

GOT KIDS?

We have exercise videos for them too!

Let them pick one of our kids workouts then it’s your turn!

Fit2B specializes in strengthening cores that have been through a lot.

If you’re recovering from diastasis recti, hernia, or prolapse, let us help you get moving safely again! You can trust that each of our workouts – and we have a LOT – will help you restore, rebuild and reshape without wrecking your progress. And you’ll love the variety!

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Here’s a snapshot

Read. Listen. Workout.

We have a lot for you to explore. Get the highlights here!

Members Around The World

We help people exercising at home in over 40 countries!