Happy Members Testify

I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.

Sarah H. / Doula

I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself. I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!

Rachel F. / Fit2B Member

I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.

Melinda S. / Fit2B Member

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

~ Rachel Z.

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

~ Danita T.

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

~ Katie K.

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

~ Lisa N.

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

~ Alexandria L.

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how diastasis recti can have a domino-effect on your whole body.

You can trust that each of our workouts – and we have a LOT – will restore, rebuild and reshape you without wrecking your progress.

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Read. Listen. Workout.

We have a lot for you to explore. Get the highlights here!

Listen to Your Body: 6 Signs Your Fitness Needs to Change

Pain is the first thing many people think of when they hear the words, "Listen to your body." What if ...
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$If Your Abdominal Scar Bothers You, Watch This! - Fit2B.com - When you are working to strengthen core muscles after surgery {post csection, appendectomy, hernia surgery, etc.} don’t miss out on this home workout video great to add to your rehab exercises safe for diastasis recti. - #postpartum #recovery #healing #momlife #diastasisrecti #diastasis #fitmom #newborn #fitmomlife #fitmom #homefitness #abworkout #homeworkouts_4u #healthylife #healthylifestyle #coreworkouts #diastasisrecti #diastasis #diastasisrecovery #fit2b$

Your Warmup For Life

Streaming Tummy Safe Fitness Wherever You Are

We start with your core…

You’ve found a reason {or ten} to start putting your body back together.

We have hundreds of home exercise videos that teach safe fitness strategies.

Join thousands streaming Fit2B®️ workouts worldwide!

REDISCOVER BEAUTIFUL MOTION

Membership to Fit2B gives you access to our streaming workouts wherever you are. We are mobile friendly, work on AppleTV, Firestick, Chromecast, and we have a Roku channel.

What other professionals have to say

Real People. Real Results.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

KEEP THE WHOLE FAMILY FIT

We even have workouts designed especially for kids!

Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop

Listen to Your Body: 6 Signs Your Fitness Needs to Change

If Your Abdominal Scar Bothers You, Watch This!

Announcing Our New “Color Series” of Home Workouts

Color Series: Red

Fun Fuels for Kids: Green Smoothie Pops

28 ToneUp Cardio Workout

Can Hypopressives Help Diastasis Recti?

Three Exercises for a STRONG Birth

Kids Weightlifting

International Diastasis Recti Awareness Month

Members Around The World

Members in over 31 countries can’t be wrong!