Recent Blogs

  • The Unclosed Core - When a woman with an unclosed core discovers the massive amount of resources that Fit2B offers those experiencing abdominal separation, she typically gets super excited and then a bit overwhelmed. And it’s no wonder! I’ve written multiple ecourses and close to 300 articles on here plus created almost 200 fitness workouts that support the stomachs of […]
  • Kids workout routine with Small vs. Big motions - K – Small vs. Big - Many movements can be done on a small scale AND on a big scale. Your children will get so much exercise with this innovative routine starring SadieBell. Her energy and spunk as we explore various ranges of motion are such a delight! And remember: Tell your kids you’re happy to let them have the first turn […]
  • May 26th 2016 – Weekly Chats With Beth - This live video chat is set for May 26th at 3pm PST These are also aired on Periscope @fit2bmama. Find old ones below! Check out past weekly chats!