Happy Members Testify

I am a doula and childbirth educator and always include info on fit2b in my classes and pre/post birth meetings.

Sarah H. / Doula

I have always felt that it to be wrong to workout until it hurts and also find it very hard to get motivated to do that to myself.  I like the idea of having someone who realizes this and is making changes to create a good workout that is safe, so thank you!

Rachel F. / Fit2B Member

I’m in love with your workouts! I’ve done the ‘no pain no gain’ workouts for 8 years now. I have had tons of pain and nearly no gains. lol I am so glad I can workout and go do something else with my day. I feel refreshed and revived. No more ‘oh my gosh I just need a nap now’ workouts.

Melinda S. / Fit2B Member

Read. Listen. Workout.

We have a lot for you to explore. Get the highlights here!

All the Best Walking Resources - Fit2B.com

All the Best Walking Resources

While we provide over 200 home video workouts here on Fit2B for all ages and abilities, we still think walking ...
Read More
Dumbbell Workout for Arms & Upper Body - fit2b.com

Dumbbell Workout – M/TS

A long time ago, in a poorly-lit room far away, with a cheap microphone we could barely afford, we filmed ...
Read More
3 Ways Epsom Salt Baths Help Your Fitness - Fit2B.com

3 Ways That Epsom Salt Baths Help Your Fitness

I take hot Epsom salt baths every week for several reasons, only one of which is quiet time to myself ...
Read More
EP 40 - The One About Regenerative Medicine With Dr Ryan Wood

EP 40 – The One About Regenerative Medicine With Dr Ryan Wood

How is regenerative medicine helping moms and athletes and athletic parents and active baby boomers? What might a naturopath & ...
Read More
Animal Acrobats Kids Workout

Animal Acrobats Kids Workout

Do your children like to meow like cats and bark like dogs? What kid doesn’t like to act like an ...
Read More
How to Work Out While Traveling - Fit2B.com

How to Work Out While Traveling

Traveling can disrupt the most avid exerciser’s routine. Being in a car or airplane for any length of time involves ...
Read More
Fit2B Celebrating 8 Years! Sale & Giveaway!

Fit2B Celebrating 8 Years! Sale & Giveaway!

  We are celebrating our 8th anniversary with wonderful giveaways here and a massive 25% off sale here! One of the ...
Read More
Heart & Hamstrings Yoga Flow - 45 Minute workout on fit2b.com

Heart & Hamstrings Yoga Flow – M/TS

You know all that tension in your chest and thighs? Let’s release those tight places with a full body Yoga ...
Read More
How to Work Out While Traveling - Fit2B.com

EP 39 – The One With Our Anniversary With Beth & Chris

Remember that time we did a podcast from a car, and we talked about our first 8 years because it ...
Read More
John R. Wooden's Pyramid of Success - Fit2B.com

John R. Wooden’s Pyramid of Success

What factors feed into a successful, consistent exercise plan? I’ve had a print copy of John R. Wooden’s Pyramid of ...
Read More

What Other Professionals Have To Say

Here at Fit2B Studio we specialize in strengthening cores that have been through a lot… We know how abdominal trauma can have a domino-effect on your whole body.

You can trust that all of our workouts – and we have a LOT of them – will restore, rebuild and reshape you without wrecking your progress.

Real People. Real Results.

“Knowledgeable, safe workouts with an ever-growing variety!”

~ Kara C.

“One of the things I love the most is there is something for every level and almost all workouts are able to be tailored to your level. I have closed 3 diastases (one after each baby) thanks to Fit2b. My core is stronger now than when I was a collegiate athlete.”

~ Rachel Z.

“I used Fit2B to go from a diastasis of 8 finger widths to 1! And I’m so much stronger! Still using them because Beth is amazing and gentle exercise is what I need!”

~ Danita T.

“fit2b.com has helped make a major difference in my prolapse to living almost 100% symptom-free.”

~ Katie K.

“Fit2b healed my core and pelvic floor after my 3 babies! I recommend them to everyone!”

~ Lisa N.

“I had prolapse, incontinence, and a 5 finger diastasis. Beth’s amazing videos and 1 on 1 care in her group have completely changed my life. My underwear is dry!”

~ Alexandria L.




Watch Anywhere

Stream Fit2B workouts on your laptop, desktop, mobile device, TV and more!

Roku, Chromecast, Android, iPad, iPhone, iPod, Laptop or Desktop