Strength from the inside out
Follow this page in order from top to bottom for a couple months, and your abs will respond to your consistency. Do 3-6 of these routines each week + some cardio for the best results. Each video is TummySafe™ which means they train your trunk without crunches or unmodified planks. Click here to explore other workouts.
![TummySafe Abs - fit2b.com](https://fit2b.us/wp-content/uploads/2011/05/DSC01693-682x1024.jpg)
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You’re not done. Even after you finish this page, we have more for you to explore on Fit2B in our massively diverse library of 200+ exercise videos and 10+ fitness courses. A premium membership is the best deal on full access!
![Home exercise videos for those dealing with diastasis recti on fit2b.com #fit2b #diastasis](https://fit2b.us/wp-content/uploads/2016/02/TummySafe.png)
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