Transverse Flow – M/TS

Transverse Flow Workout: Add some gentle transverse pulses to key positions and find your core in new ways! - Fit2b.com
Filmed in the Autumn of 2018 – thus the happy bat and fall foliage on the fireplace mantel – this full body workout routine will elevate your abdominals’ game. As we go through this Yoga flow, we add some gentle transverse pulses to key positions. You’ll find your core in new ways! Isn’t it amazing [...]
To access this post, you must purchase 1-Year Membership, Basic Monthly Membership or Premium Membership.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.