M/TS – Rockin’ Yoga & Pilates

Rockin' Yoga & Pilates - fit2b.com
This moderately intense, total-body exercise routine was refilmed in early March 2013 for better TummySafe cues and lighting. The music is a bit more upbeat, and the transitions are faster. So if you want a more mellow workout, this isn’t really it. If you want a total body floor workout, this is it! Equipment Needed: [...]

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.