Kelly’s Standing Abs Workout

Kelly Dean's standing abs workout for Diastasis Recti on fit2b.com
You don’t need to get on the floor to work your abdominals. The reality is that your core is very active in standing positions, and licensed physical therapist Kelly Dean of The Tummy Team will show you how to work your abs while standing up with this set of upright core exercises. Kelly specializes in Diastase [...]
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