Basic Aerobics

Basic Aerobics 1 & 2 -
Two Versions to Choose From!  In our first “Basic Aerobics” we filmed outside, and we love the results! However, the sound was a bit scratchy, so “Basic Aerobics 2” is below and a bit longer! If you’ve never done basic aerobics before, have no fear. Bethany keeps the queues simple and non-fancy. This short routine [...]
To access this post, you must purchase 1-Year Membership, Basic Monthly Membership or Premium Membership.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.