Dumbbell Workout – M/TS

Dumbbell Workout for Arms & Upper Body - fit2b.com
A long time ago, in a poorly-lit room far away, with a cheap microphone we could barely afford, we filmed the first version of this routine. The audio was scratchy. My hair was long. The lights came from the garage. We cobbled together those first few Fit2B routines on prayers and tight budgets. Now, look [...]
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