Tag Archives: blend

E/P/TS – Maternity Mix III

Maternity Mix III - fit2b.com

Safer exercises for stronger tummies is the theme of this workout. Many prenatal and postnatal workouts on the modern market promise to help keep you in shape before baby comes and help you get your body back after baby arrives. Yet they have moms doing super crazy stuff that leaves tender joints and ligaments “sore” […]

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M/P/TS – Maternity Mix II

Maternity Mix II - fit2b.com

This is the sequel to Maternity Mix I and both workouts are perfect for the soon-to-be mother. Safe for virtually any stage of pregnancy, this short workout gets every muscle without stressing loose ligaments and blossoming bellies. This workout is “tummy safe” and uses core exercises that keep the abdominal area toned during pregnancy. Rock […]

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M/TS – Peaceful Blend – HD

Peaceful Blend - fit2b.com

This surprisingly intense routine is one of our longest on Fit2B Studio, but you might not even realize that you are working out! The subtle transitions and deep core focus will sneak up on you, so that by the time you are relaxing and breathing deeply at the end, you will only feel… peaceful. This […]

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