Tag Archives: props

Non Yoga Exercises

Yoga is challenging for some and controversial for others. Find lots of workouts that don't involve yoga on fit2b.com

For various reasons, Yoga isn’t everyone’s dream workout.  Here at Fit2B we want each of our members to find the routines that uplift and encourage them, and we recognize that Yoga isn’t doable for some and sometimes controversial to others. Thus, this pathway has most of our routines that feature non yoga exercises + a […]

M/TS – Kettlebell Workout I

KettleBell Workout I - fit2b.com

Kettlebell training is very popular right now, but most of the moves are demonstrated in such a fast and hyper-extended manner that general videos showing how to work with kettlebells are unsafe for the beginner exerciser or anyone with knee, hip, shoulder and core injuries such as diastasis recti abdominus. So Bethany set out to […]

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