Sometimes we only have 5 minutes {or less}Β Enter this brilliant series of Fit2B routines that weβve spent years creating, thus the variety of hair & clothing styles π This page was made because itβsΒ easier to do βjust one moreβ this way,Β right? These routines will also show up separately on our sorting grid where you […]
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Welcome to the Office Workout section of Fit2B Studio! Working at a desk for several hours a day can take its toll on your posture, digestion, core health, hip flexibility, lower back strengthβ¦ the list of debilitating effects goes on and on! The first thing you can do to fight those effects is switch to […]
Anyone is "Fit to Be" beginning this workout path! After you complete the foundational five (F5) exercises videos which teach the basics, then it's time for this clearly outlined path where you'll begin toΒ gradually increase time, workload and coordinationΒ in a gentleΒ yetΒ empowering way. Visualize the buttons below like stepping stones on a well-traveled pathway. Review the [...]