25 Minutes or Less, Cardio, Challenging Routines, Lower Body, Medium Routines, TummySafe, Upper Body, Workout Routines
C/TS – TummySafe Kickboxing
Want a literal booty kickin’ with some boxing on the side? This fun workout will introduce you the basics of kickboxing in typical “Fit2B Style.” Get your attitude, intensity and heart rate all elevated as you jab, jack and kick your way through 23 minutes of simple, no-nonsense cardio that could double as self-defense. Note: […]
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