Category Archives: Spinning

30 Minutes or Less, Cardio, Challenging Routines, color series, Lower Body, Non-Yoga, Postnatal, Pregnancy, Spinning, TummySafe, Workout Routines

Pink Pedaling – C/TS

Posted on by Beth Learn

I designed and taught a class called “CycleShape” for 8 years before, during and after having my two children. I see cycling workouts as a tremendous cardio exercise, and I had so much fun picking a range of motivating music for this video. Get ready for constant motion and lots of sweat. My pink hair […]

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30 Minutes or Less, Cardio, Lower Body, Medium Routines, Non-Yoga, Postnatal, Pregnancy, Spinning, TummySafe, Workout Routines

Spin Cycling II – M/TS

Posted on by Beth Learn

Ready to take it up a notch, build your lifting and sprinting skills, and tone that core all at the same time? Spin Cycling II is our third spinning workout released on Fit2B and it’s got everything you need for a full body workout… yep, even some arm work! You’re going to love the transverse […]

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25 Minutes or Less, Cardio, Lower Body, Medium Routines, Non-Yoga, Spinning, TummySafe, Workout Routines

Spin Cycling 1 – M/TS

Posted on by Beth Learn

Dust off that indoor spin bike, hop on, and press play so we can warm up, add some load, climb some hills, and do some sprint drills. Then we’ll stretch at the end together. This awesome indoor cycling workout video also features some fun core choreography and hand motions in one of the songs. It […]

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