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Pubic Symphysis Dysfunction Routine

Safe Workout for Symphysis Pubic Dysfunction - fit2b.com
If you’re struggling with pubic symphysis pain, my heart goes out to you. It’s tricky when you can’t separate your legs or step over things without grief and grating in your groin, isn’t it? I’ve spent months putting together this routine just for you! It has lots of moves that should allow you to keep [...]
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