outside Archives - Fit2B Studio

Cardio, Challenging Routines, Core, Non-Yoga, Pregnancy, TummySafe, Workout Routines

C/TS – Body Sculpting II

Posted on March 26, 2015June 12, 2023 by Beth Learn

The second in our mini-series that focus on heart-elevating, muscle-toning moves to bring out some definition and show off the strength you’re building! We filmed this one outside, and it was so fun! Here is the link to the squatting video that is mentioned in the routine. Personal note: Beth had just recovered from Strep […]

To access this post, you must purchase Basic 1-Year Membership, Basic Monthly Membership, Premium Membership, Core Fitness Assessment or Walking As A Workout. If you have purchased this product you may simply need to log in

Continue reading →

20 Minutes or Less, Cardio, Challenging Routines, Non-Yoga, TummySafe, Weights & Resistance, Workout Routines

C/TS – Insane 2

Posted on February 14, 2012May 17, 2016 by Beth Learn

Do you believe you can get a HARD workout without jumping around, doing crazy contortions, or lifting extreme loads? We believe it! We believe that all you need is your body to get one TOUGH workout. This 20-minute routine has some crazy stuff you may have never seen before, but it is straightforward and simple […]

Continue reading →

20 Minutes or Less, Cardio, Challenging Routines, Core, TummySafe, Weights & Resistance, Workout Routines

C/TS – Insane I

Posted on July 12, 2011April 20, 2019 by Beth Learn

If you’ve heard of the Insanity workouts, well here is one of the most insane workouts we’ve ever filmed. Why is it insane? For starters, it’s super hard and the moves are just plain crazy! Even Bethany is out of breath in this one, but it’s totally safe as long as you have a baseline […]

Continue reading →