Tag Archives: childbirth

My Interview with a Male Midwife

My-Interview-with-a-Male-Midwife-Fit2B-Studio

Working with a core rehabilitation specialist or physical therapist is crucial if you want to fully regain your core function and strength after having a baby so you can make a safe return to fitness. However, what about that woman living in a small town that lacks such an amazing resource? Jacob Mearse is a midwife […]

Prepping for Childbirth: What You Need to Know for Recovery

Isn’t it wonderful that a baby takes 9 months to prepare for its first breath of air? While it was hard to wait for my babies, I found myself grateful for all that time spent prepping for birth and recovery even though nothing could have fully prepared me for birth and becoming a mother. I’m […]