Orange Obliques – M/TS

Color Series: Orange Home Exercise Workouts - Fit2B.com - Orange Obliques Workout - The Color Series
Overwhelmingly, when I asked for “O” alliterations to match the word “orange” from our fans, people said “obliques!” Of course, you know how much my brain enjoys coming up with core exercises, however – beyond rotation – your obliques are in charge of PREVENTING twisting between your ribs and hips. This brilliant core workout explores [...]