20 Minutes or Less, Medium Routines, Non-Yoga, Pregnancy, TummySafe, Upper Body, Weights & Resistance, Workout Routines

M/TS – Ultimate Upper Body

Posted on by Beth Learn
Ultimate Upper Body - fit2b.com
16
Feb

This simple yet stimulating upper body workout will reshape your arms if you stick to doing it at least twice a week for a period of 6 weeks. Or combine it with other workouts in our “Amazing Arms” pathway that is coming soon! Don’t have dumbbells? Grab two gallon-size milk jugs, and fill them with […]

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Beth Learn
Beth Learn

As the main instructor, founder and CEO of Fit2B Studio, Beth is happiest when she's helping people discover how to connect with their bodies so they can be stronger contributors to their families, communities, and this world! In her spare time, she enjoys reading historical fiction, watching Netflix, race walking, weightlifting, snowshoeing, hiking, and anything active! Read more about Beth on our "About" page.

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