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20 Minutes or Less, Easy Routines, Lower Body, Non-Yoga, Postnatal, Pregnancy, TummySafe, Workout Routines
E/TS – Kitchen Moves
Your kitchen is FULL of great fitness props, and this video will show you how to incorporate some simple movements into your everyday tasks. Discover how to create “work stations” in your kitchen that produce great food AND a great body! What’s more, this workout is easily transferable to other kitchens. Share it with your […]
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