Lymphatic Length & Strength – E/TS โค๏ธ๐Ÿ’›

Based on โ€œThe Big 6โ€ lymphatic drainage points emphasized by Dr. Perry, this exercise routine offers movements and techniques to strengthen your lymphatic system, lengthen your muscles, and prime your whole body for better fitness response. Plus, thereโ€™s a brilliant move for your Diastasis Recti that will help speed healing in your core! This workout [...]