Kelly’s Simple Stretches

Kelly's Simple Stretches - Top 5 stretches for great abs and a strong body - fit2b.com
A tight muscle has trouble being a strong muscle. As we lay the foundation of strength in your core, we also need to open up those tight spots and loosen up any restrictions. We asked Kelly, founder of The Tummy Team, for her 5 favorite basic stretches that would benefit anyone making a fresh start, [...]
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