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Big {longer} Circle Band Workout – M/TS

#theraband #stretchyband #exercise #homeworkout #homefitness #exercisevideo #fit2b
Break out of the “linear” box of motion and learn how to use your stretchy exercise bands for circular motions. In this total body routine that gradually builds the workload, we also play with tying knots in them to make a circle of resistance! You’re going to be delighted at several new motions you’ll be [...]
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