Tag Archives: teens

15 Minutes or Less, Easy Routines, Kids, TummySafe, Workout Routines, Yoga

K – Floor Yoga for Tweens & Teens

Posted on by Beth Learn
Floor Yoga for Teens & Tweens - fit2b.com

How much time do your kids spend on the floor? Not much, right? They sit at tables or desks. They lounge in chairs and on sofas. Yet their ability to get around on the floor will become more crucial as they pass their prime and begin to age… hopefully with grace. Get your teen or […]

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10 Minutes or Less, Easy Routines, Kids, TummySafe, Workout Routines, Yoga

K/TS – Teen Yoga II

Posted on by Beth Learn
Teen Yoga II - fit2b.com

Get your teen or tween involved in exercise with this fun, informal 10-minute routine. They won’t feel the need to be perfect, because we allowed the “stars” of this routine to follow along at their own pace, too! Be sure to check out our “Floor Yoga” routine for teens as well! By clicking play and […]

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10 Minutes or Less, Kids, No Props Required, TummySafe, Yoga

K/TS – Teen Yoga

Posted on by Beth Learn
Teen Yoga- fit2b.com

It can be hard to get your teenager interested in working out at home when he or she has a day off from school. We always have an audience of kids and adults watching our filming take place so, when we filmed in their home, these teens and pre-teens WANTED to participate in one of […]

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