K/TS – Teen Yoga

Teen Yoga- fit2b.com

It can be hard to get your teenager interested in working out at home when he or she has a day off from school. We always have an audience of kids and adults watching our filming take place so, when we filmed in their home, these teens and pre-teens WANTED to participate in one of our yoga workouts. They are brothers and sisters, and their parents had a hard time stifling laughter as we went through the basics of yoga with them on camera. Grab your teen and let them connect to some kids their age as they learn a lifelong skill that will help keep them healthy their whole lives!

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