31 Minutes +, Core, Easy Routines, Pregnancy, Relaxing, TummySafe, Workout Routines, Yoga
E/P/TS – Maternity Yoga I
This was one of our earliest routines filmed in 2010, and this is the NEW version refilmed during Summer, 2015. You see, shortly after we filmed this workout, we began shifting Fit2B towards total diastasis-awareness after Bethany met Kelly Dean of The Tummy Team and was educated about how some moves in this workout might contribute […]
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