Tag Archives: partner

Squats for Kids – Squat Work With A Partner – K/M/TS

Squatting Partner Exercises - Fit2b.com - Partner up and leverage each other to improve your squatting technique!

Partner up and leverage each other to improve your squatting technique! While I filmed this routine with a child, it could also be used by two teens, two adults, one adult and one teen… You get the idea! Notice our special guest puppy, Mandie? Other Fit2B routines that would improve your squat would be Squat […]

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P/TS – Labor Prep

Labor Prep - fit2b.com

It such an honor to have been bombarded with requests for aΒ video that explains and demonstrates various movements that can be practiced by a woman preparing for labor and delivery. Next to fitness, birth is my favorite thing to discuss and research, and I’ve been passionateΒ about it since I read my first birth book at […]

To access this post, you must purchase Basic 1-Year Membership, Basic Monthly Membership, Premium Membership, Core Fitness Assessment or Walking As A Workout. If you have purchased this product you may simply need to log in