20 Minutes or Less, Kids, Lower Body, Postnatal, TummySafe, Upper Body, Weights & Resistance, Workout Routines
M/TS – Mommy & Me III
This standing fitness routine is safe and FUN for mom and baby. If your child fits in a carrier of any sort (wrap, pack, ergo-style, sling, etc) then this routine will be awesome for you. Leah’s little guy literally went to sleep while we did this workout! We keep the motions smaller and soothing, […]
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