E/TS – Scarf Down Some Stretches

Scarf down some stretches... with a scarf? -fit2b.com

On a colder day recently, I was watching Netflix and not feeling like “exercising.” However, I forced myself to just start by standing up and stretching a bit while I watched the show, and as I got warmer, I took off my scarf that I’d been wearing in our drafty farm house. Only I didn’t put […]

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