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Welcome to the 6×6 Path
Goal: 6 videos in 6 days for 6 weeks
If you have worked your way through the Fit2B Beginning and Fit2B Advancing Pathways, then you should be ready for this section. This path mixes some of our more intense routines in a manner that slowly builds how much time you move each week. All of these routines are “tummysafe” but advanced. Therefore this is ideal for those who know how to properly exhale to engage their core and pelvic floor with fewer reminders. Your goal is to do one video a day for 6 days a week for 6 weeks. The routines get longer each week… Ready? Let’s go!
Week One – 6×6
Goal: 6 Fit2B routines in 6 days for just 10+ minutes
Week Two – 6×6
Goal: 6 Fit2B routines in 6 days for just 16+ minutes
Week Three – 6×6
Goal: 6 Fit2B routines in 6 days for just 20+ minutes
Week Four – 6×6
Goal: 6 Fit2B routines in 6 days for just 25+ minutes
Week Five – 6×6
Goal: 6 Fit2B routines in 6 days for just 30+ minutes
Week Six – 6×6
Goal: 6 LONG Fit2B routines in 6 days! Note: These are some of our longest routines on Fit2B. If you feel like you don’t have time for them, double back and do some shorter ones from previous weeks. No worries!