C/TS – Insane I

Insane - fit2b.com

If youโ€™ve heard of the Insanity workouts, well here is one of the most insane workouts weโ€™ve ever filmed. Why is it insane? For starters, itโ€™s super hard and the moves are just plain crazy! Even Bethany is out of breath in this one, but itโ€™s totally safe as long as you have a baseline […]

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