insane Archives - Fit2B Studio

15 Minutes or Less, Bands, Challenging Routines, Core, TummySafe, Weights & Resistance, Workout Routines

TS/C – Insane Upper Body

Posted on November 30, 2012May 17, 2016 by Beth Learn

As we build our own set of slightly insane workouts, you must be aware that this series will leave you with more “muscle reminders” that you exercises. If you are too sore to lift your arms the next day, that’s not a good thing. Working should fatigue your muscles without hurting you or hindering your […]

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20 Minutes or Less, Cardio, Challenging Routines, Non-Yoga, TummySafe, Weights & Resistance, Workout Routines

C/TS – Insane 2

Posted on February 14, 2012May 17, 2016 by Beth Learn

Do you believe you can get a HARD workout without jumping around, doing crazy contortions, or lifting extreme loads? We believe it! We believe that all you need is your body to get one TOUGH workout. This 20-minute routine has some crazy stuff you may have never seen before, but it is straightforward and simple […]

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20 Minutes or Less, Cardio, Challenging Routines, Core, TummySafe, Weights & Resistance, Workout Routines

C/TS – Insane I

Posted on July 12, 2011April 20, 2019 by Beth Learn

If you’ve heard of the Insanity workouts, well here is one of the most insane workouts we’ve ever filmed. Why is it insane? For starters, it’s super hard and the moves are just plain crazy! Even Bethany is out of breath in this one, but it’s totally safe as long as you have a baseline […]

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