Tag Archives: deltoids

E/TS – Shoulder Stretches

E/TS - Shoulder Stretches - Fit2B.com - Beautiful Shoulder Stretching Routine

When your shoulders are bound up tight, that tension carries over to our neck, jaw, chest, core… it’s no fun! So let’s relax and release our deltoid {shoulder} muscles during this delightful set of moves that I’ve been using almost daily to keep my own clavicles out of my ears! This routine would go nicely […]

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