15 Minutes or Less, Bands, Medium Routines, Stretching & Flexibility, TummySafe, Upper Body, Workout Routines
M/TS – Kelly’s Big Band Workout
If you were to visit the guest star of this workout, Kelly Dean, in person at The Tummy Team core rehab clinic in Camas, Washington USA, you’d likely see several sets of BodyLastics gear which is what she uses and recommends with many of her clients. Beth has used them during appointments, and so have [...]