Lower Back Love – E/TS

Lower Back Love - Learn a flowing routine to soothe, stretch and strengthen your lower back so that your soreness goes away for good! - fit2b.com
Learn a flowing routine of exercises to soothe, stretch and strengthen your lower back so that your soreness goes away for good! When my husband was suffering with a sore lower back, I lovingly designed this comforting routine for him to strengthen, stabilize, and stretch his unhappy spots in gentle ways. Turns out he has [...]
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