E/TS – Basic Chair Fitness

Join Beth in her country kitchen as she leads you through some basic chair fitness moves and stretches. You will feel so yummy and relaxed YET ready for more at the end of this video. Notice the dishes in the sink? We’re real people here, and we’re excited to provide yet another routine that benefits […]

To access this post, you must purchase Basic Yearly Membership, Basic Monthly Membership or Premium Membership.

Leave a Reply

Your email address will not be published. Required fields are marked *