M/TS – Lorraine’s Barre Workout

M/TS - Lorraine's Barre Workout - fit2b.com
Please welcome guest instructor Lorraine Scapens of Pregnancy Exercise in New Zealand. Lorraine has contributed to many sections on Fit2B including our “Experts on Diastasis Recti” ecourse, and I consider her a close colleague and friend. While I provide ongoing fitness, she has sever stellar programs that align well with what I do. I’m thrilled [...]