Tag Archives: nutrition

My Naturopathic Doctor’s Anti-Inflammatory Diet Guide

 When my husband was hospitalized overnight for severe abdominal pain and given all the tests: MRI, CAT, X-ray … but told it was in his head and pronounced healthy because nothing could explain his nausea, lethargy, loss of appetite, and constant, grinding discomfort, we didn’t give up. He wasn’t healthy, and he was also experiencing […]

How Your Chemistry Affects Your Diastasis Recti

How Your Chemistry Affects Your Diastasis Recti - Fit2B.com

Continuing our flashback of “The Unclosed Core” series, we thought you would appreciate this updated blog with current information that will encourage you to persevere. In Part One of this 4-part series, I introduced our general topic of “hope for when that diastasis recti will not close.” In Part Three, I will discuss “How Your […]

Collagen Can Help Your Core + Top 5 Brands Reviewed!

How Can Collagen Help Your Core + 4 brands reviewed - fit2b.com

I love my morning coffee. I love the smell. I love the conversations and community around it. I enjoy 1-2 cups to start my day, and an occasional cup of decaf at night. Being able to sneak collagen into it for bonus nutrition just makes it that much more enjoyable to me!Here’s how I make it: […]

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