A belly is a sensitive thing. Talking about it, touching it, assessing it for diastasis recti … all of that nudges at a woman’s emotional, spiritual, and physical core. For every gal who wants to flaunt her flat abs n a bikini there are many more who would rather cover up, and not just for reasons […]
Welcome to the new {Flashback} Friday series from Fit2B! The following post from 2011 has continued to resonate with so many of you that we thought reposting it with a few updates for clarity would prove beneficial. March, 2011 – Seven weeks ago, I started diastasis rehab with The Tummy Team. I didn’t think […]
What is Fit2B Studio? Well, sometimes I think it’s easier for me to say what Fit2B Studio is NOT because there are so many cliches and turn-offs in the fitness industry that I am purposefully trying to not imitate. First of all, I am not out to deliberately make you sore, shred your gut, kill […]