Even as I help women get stronger, I can feel powerless sometimes. Just like you, I find myself wondering – in the midst of mind-numbing news constantly coming at us from around the globe – what can I do? What difference can I make when life feels so “out of control” and even dangerous? At […]
Tag Archives: mental health
You wouldn’t know how rare snow is where I live based on all the snow videos I have in this MEA 2 mini course! This is one of those rambling philosophical videos. I’m basically sharing some musings while I bring you along on my walk. Don’t forget you should totally do MEA 4: Walking As […]
My reasons for having thick acrylic nails might surprise you. They’re deeply personal and necessary for my self-care. I don’t go into all of it here, but I do let you in how I do them and what it’s like. One thing I will tell you is that it’s part of my mental health, and […]