Tag Archives: bodies

Beth In Real Life | Bad Clothes

I got stuck in a shirt, okay? Nothing to see here. Move along. Do I hate my body because it didn’t slide right into the cute top that turned out to be a size too small? Nope. There’s a lot of things I don’t fit in anymore. This body has been through many things that […]

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Beth In Real Life | At the Car Wash

At the car wash… At the car wash,  yeah! Admit it, you’re singing the oldie it in your head now. Seriously, though, while going through the car wash I had a few thoughts on how it applies to our own self-care. Do not watch this video if you don’t need a swift kick in the tush […]

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My Belly After Diastasis Recti

My belly would like to share a few thoughts with you. It has its own story to tell after carrying three lives and healing from diastasis recti. While we keep things very modest on this family friendly fitness site, it’s time to for my tummy to show it’s true tone and tell you a few […]

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About My Nails

My reasons for having thick acrylic nails might surprise you. They’re deeply personal and necessary for my self-care. I don’t go into all of it here, but I do let you in how I do them and what it’s like. One thing I will tell you is that it’s part of my mental health, and […]

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