15 Minutes or Less, Easy Routines, Kids, Postnatal, Weights & Resistance, Workout Routines
E/K/TS – Mommy & Me
Have a baby who wants to come along for the ride? Introduce him/her to movement with mommy just a few minutes at a time. This 12-minute session makes a great warm-up for mom or dad. A baby carrier such as an Ergo or Snugli is needed, and if you start while your child is small, […]
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