Tag Archives: cars

How to Work Out While Traveling

How to Work Out While Traveling - Fit2B.com - Traveling can disrupt the most avid exerciser’s routine, but once you understand how to optimize these 4 strategic fitness tips, you can look forward to a whole new exercise experience. - #traveltips #travelling #jetlag #soreness #fit #fitmama #fitfam #gym #gymrat #jetsetter #fitness #health #healthy #exercise #stretches #yoga #fitmom #diastasisrectirecovery #core #corestrengthening

Traveling can disrupt the most avid exerciser’s routine. Being in a car or airplane for any length of time involves lots of sitting, and long journeys can leave you with sore, tight muscles. I enjoy finding creative ways to exercise on the road (or in the air) on my way to various events, so here […]

Gas Station Stretches

Gas Station Stretches Fit2B Studio - Fit2B.com

A member asked if I might have any good stretches I do while β€œpumping petrol” … and it took me a full 27 seconds to figure out what she meant. Hehe! We call it β€œgas” around here, and that’s not the first time our forum has had some fun with the language differences we encounter […]

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