Tag Archives: holidays

Blog, Stretching & Flexibility

Eliminate the Pain of Wrapping Gifts

Posted on by Beth Learn
Eliminate Gift Wrapping Pain - Fit2B.com - Wrapping gifts during the holidays gets you down on the floor, but creative gift wrapping techniques can help you avoid soreness and get a short workout in with stretching if you click through to follow these tips! - #clicktoread #clicktolearn #fit #fitmama #fitmom #health #healthy #core #corestrengthening #fitness #alignment #posture #diastasisrectirecovery #christmas #giftwrapping #wrappinghacks #christmasshopping #shopping #christmasgifts #shopaholic
07
Dec

The children were nestled all snug in their beds on a quiet night in December when I first watched this video from The Tummy Team about the pain of wrapping gifts. Turns out this simple task may require some technique to protect a tummy with diastasis recti, or a core that’s just given birth, or older […]

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Blog

My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies}

Posted on by Beth Learn
My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies} - Fit2B Studio
28
Nov

At this time of year, it can feel like the whole world is shouting for my attention. But all I want to do is chill out with my family and friends (minus all of the stress!) And can I please FINALLY locate a festival of lights or gorgeously lit neighborhood that doesn’t charge me my first-born to walk through […]

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