Tag Archives: holidays

Blog

My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies}

Posted on by Beth Learn
My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies} - Fit2B Studio
01
Dec

At this time of year, it can feel like the whole world is shouting for my attention. However, all I want to do is keep my family healthy, stay connected to my loved ones and the real meaning of the season, maintain my fitness through the holidays, enjoy some peaceful downtime, and locate some pretty […]

Continue reading →
Blog, Stretching & Flexibility

Eliminate the Pain of Wrapping Gifts

Posted on by Beth Learn
Eliminate Gift Wrapping Pain - Fit2B.com - Wrapping gifts during the holidays gets you down on the floor, but creative gift wrapping techniques can help you avoid soreness and get a short workout in with stretching if you click through to follow these tips! - #clicktoread #clicktolearn #fit #fitmama #fitmom #health #healthy #core #corestrengthening #fitness #alignment #posture #diastasisrectirecovery #christmas #giftwrapping #wrappinghacks #christmasshopping #shopping #christmasgifts #shopaholic
07
Dec

The children were nestled all snug in their beds on a quiet night in December when I first watched this video from The Tummy Team about the pain of wrapping gifts. Turns out this simple task may require some technique to protect a tummy with diastasis recti, or a core that’s just given birth, or older […]

Continue reading →