holidays Archives | Fit2B Studio

Blog, Stretching & Flexibility

Eliminate the Pain of Wrapping Gifts

Posted on December 7, 2018December 7, 2018 by Beth Learn

07
Dec

The children were nestled all snug in their beds on a quiet night in December when I first watched this video from The Tummy Team about the pain of wrapping gifts. Turns out this simple task may require some technique to protect a tummy with diastasis recti, or a core that’s just given birth, or older […]

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My Top 5 Festive & Fit Resources {a.k.a. Christmas Goodies}

Posted on November 28, 2016December 7, 2017 by Beth Learn

28
Nov

At this time of year, it can feel like the whole world is shouting for my attention. But all I want to do is chill out with my family and friends (minus all of the stress!) And can I please FINALLY locate a festival of lights or gorgeously lit neighborhood that doesn’t charge me my first-born to walk through […]

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